27

May

2019

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Grilled Salmon with Avocado Salsa

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Grilling doesn’t have to mean heavy. Keep your energy high and enjoy the patio well into the night with this healthy, quick, and easy recipe. Tender salmon with cilantro, lime, ...

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30

Apr

2019

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The Importance of Sportsguards

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Why is a sportsguard important? Sports are a great way to get some exercise in, whether it’s out on the field, or in the rink. We know to use helmets, ...

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30

Apr

2019

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Spicy Chipotle Turkey Burgers

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With warmer days ahead, we want to spend even more time outdoors. And what’s better than taking our cooking out on the grill too! Enjoy these turkey burgers on a ...

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02

Apr

2019

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Spring Soba Salad

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Spring comes with beautiful, fresh produce – the perfect time to create a bright salad you can enjoy as a side, or an entire meal by adding protein. Ingredients: 1 ...

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02

Apr

2019

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Why Are Oral Hygiene Appointments Important?

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Proper oral hygiene is important for a beautiful smile, but also for your overall health. Lack of good oral hygiene may lead to infection, gum disease, bone loss, tooth loss, ...

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06

Mar

2019

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Cosmetic Dentistry: Reasons to Smile

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When you think of dentistry, you probably only think about what dentists can do to improve your oral health: but what about your appearance? Cosmetic dentistry is a general term ...

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06

Mar

2019

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Asian Sesame Chicken Chopped Salad

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Simple and yummy! A delicious and healthy chicken salad packed full of flavour! Ingredients: 1 lb (450 g) chicken breast 1 tbsp (15 mL) low sodium teriyaki sauce 1 1/2 ...

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30

Jan

2019

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Banana Oat Weekday Pancakes

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Weekday mornings are busy but these banana oat pancakes only require a bowl and a fork, ready to be cooked and served with a topping of your choice quickly. Easy ...

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30

Jan

2019

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Your Dentist’s Top 10 List

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 Oral Cancer Screenings. Dental checkups include screenings for oral cancer, a serious oral disease of the mouth, lips, or throat. Like most cancers, it is treatable if detected early.   ...

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20

Dec

2018

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Stuffed Portobello Mushrooms with Crispy Goat Cheese

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Stuffed Portobello Mushrooms with Crispy Goat Cheese Are you looking for new healthy and yummy veggie dishes? We’re here to help! This recipe is easy to make, mouth-watering to look ...

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