02

May

2018

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Zesty Quinoa Salad

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Zesty Quinoa Salad This bright and colorful salad is a great summertime recipe (or anytime you want to feel like its summertime). Light and citrusy, it’s a whole new way ...

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02

May

2018

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Mental Health and Dental Health

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Are they actually related? The connection between mental health and overall physical health has been extensively studied, but not much focus has been placed on how mental health and dental ...

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26

Mar

2018

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Effects of Oral Piercings on Your Oral Health

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Body art and piercings are trending and becoming more common. Face and oral jewelry can cause negative effects on your oral health during the procedure and for years afterwards. Negative ...

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26

Mar

2018

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Halibut-Mango Ceviche

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Spring is a colorful season, so why not create a colorful and flavorful dish with fresh ingredients to compliment it? This simple recipe leaves plenty of room for variation. So ...

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28

Feb

2018

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Goji Granola

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For the the month of March we have selected a simple granola recipe that incorporates natural, nutrient dense ingredients that are low in sugar, fat and salt. Make a batch ...

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28

Feb

2018

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The Importance of Smiling!

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  If you feel great, a smile comes naturally. It’s an outward sign of joy, amusement, or excitement. Obviously, it is not natural to smile when we’re sad or upset; ...

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26

Jan

2018

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Nitrous Sedation

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What is Nitrous Oxide? As comfortable as we try to make our patients, there are always those that just fear the dental chair. It could be the needles, the drills, ...

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26

Jan

2018

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Vegetable Lasagna

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Hearty Vegetable Lasagna: In celebration of heart month, we have the perfect vegetable lasagna recipe for you. Low in sodium and trans fats, and high with vitamins and anti-oxidants that ...

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20

Dec

2017

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Smoking and Oral Health

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How Smoking Affects Your Teeth The effects of smoking have been the focus of health campaigns in recent years now highlighting the lung and heart problems that have been linked to smoking. ...

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20

Dec

2017

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Russian Mushroom and Potato Soup

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Nothing beats the comfort of a warm and filling bowl of soup on a cold, snowy day. Here’s a simple and delicious comfort food recipe for you and your family ...

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