01

Oct

2018

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Can Obstructive Sleep Apnea Kill You?

Health & Wellness , Uncategorized

What is Obstructive Sleep Apnea? You are likely hearing more about Obstructive Sleep Apnea (OSA) as it is becoming more common and thanks to an increase in practitioners who are ...

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01

Oct

2018

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Tumeric Spiced Pumpkin Cake

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Turmeric has many wonderful health benefits, this recipe incorporates it in a healthy sugar free and gluten free pumpkin spice cake recipe. The turmeric flavour is subtle and adds a ...

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27

Aug

2018

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Baked Oatmeal Breakfast Bars

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Mornings can be rough. With little time on hands, a lot needs to be done and quite often, it is breakfast that gets skipped. Avoid skipping breakfast by making these ...

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27

Aug

2018

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Are You Struggling With Sensitive Teeth?

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Struggling With Sensitive Teeth? When you enjoy ice cream do you fear the sharp pain that may accompany the chocolate flavour? Ice cream, cold or hot drinks and foods are ...

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28

Jun

2018

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Summer Garden Quiche

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With the summer vegetable garden offering plenty of fresh vegetables, enjoy your patio brunches with this easy to make, healthy, and delicious Summer Garden Quiche. You can always switch it ...

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28

Jun

2018

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5 Foods to Brighten (& Whiten) Your Smile!

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There are many ways to look after your oral health, such as visiting your dentist regularly for check-ups. In addition to your regular visits, brushing, flossing, gargling, and eating a ...

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15

Jun

2018

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Rosemary Ranch Chicken Kabobs

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This rosemary ranch chicken recipe is so delicious, tender, and juicy, the chicken will melt in your mouth. Even the pickiest eater will be begging for the last piece. Prep ...

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15

Jun

2018

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Whitening Teeth For A Brighter Smile

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People want whiter teeth and brighter smiles. This trend is evident with the growing number of whitening toothpastes, rinses, professional and over-the-counter systems, overnight kits and advertisements for teeth whitening. ...

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02

May

2018

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Zesty Quinoa Salad

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Zesty Quinoa Salad This bright and colorful salad is a great summertime recipe (or anytime you want to feel like its summertime). Light and citrusy, it’s a whole new way ...

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02

May

2018

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Mental Health and Dental Health

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Are they actually related? The connection between mental health and overall physical health has been extensively studied, but not much focus has been placed on how mental health and dental ...

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